Choose Date
Explore Canmore Caves - Your Caving Adventure Tour in Canmore, Alberta
Experience the award-winning Adventure Tour, a Canadian Signature Experience, as you take on the longest route inside Rat’s Nest Cave - the complete caving package in Canmore, Alberta. You’ll rappel 18 m (that’s six stories!) deep into the cave, test your limits with the warm-up squeeze and challenge squeeze, and tackle the Laundry Chute for an extra dash of challenge and fun. This hands-on, immersive tour is ideal if you’re looking for an adventurous, Group-Friendly activity to book while staying in or exploring Canmore, Alberta.
About this activity in Canmore
Cancellation policy
If you cancel at least 2 full day(s) before the scheduled departure time, you will receive a full refund.
if you cancel within 2 day(s) of the scheduled departure, you will receive a 0% refund.
if you cancel within 2 day(s) of the scheduled departure, you will receive a 0% refund.
Highlights
- Experience a Canadian Signature Experience in the Canmore area - the Adventure Tour is the longest Rat’s Nest Cave route we offer and delivers the full caving experience.
- Rappel 18 m (about six stories) inside the cave for an unforgettable underground descent.
- Test your limits with the warm-up squeeze, challenge squeeze and the Laundry Chute - technical sections that add extra challenge and fun.
- All activities are guided and use professional caving equipment so you can focus on the adventure in this remarkable mountain cave system.
Important Information
- You must have a moderate level of fitness: the tour involves hiking uphill for 30–40 minutes on a mountain trail plus climbing, crawling, squeezing and sliding inside the cave.
- Not suitable if you have spinal injuries, poor cardiovascular health, or if you are pregnant beyond the first trimester; check fit-for-activity before booking.
- You will be provided with a helmet and safety harness (maximum waist 45" / 114 cm and max leg 33" / 84 cm); bring your own water and an energy bar for the outing.
- Public transport options are available nearby and taxi transfer can be arranged with advance notice; minimum numbers apply and an alternative or refund will be offered if the tour must be cancelled.
Meeting Point
Meet at the Rat’s Nest Cave trailhead in the Canmore area - your guide will brief the group there before the 30–40 minute uphill approach into the cave.
Includes
- Expert guide leads your caving experience in Canmore, Alberta - benefit from local know-how as you explore the cave system.
- All necessary caving equipment is provided so you can focus on the adventure without packing extra gear.
- All listed activities are included, giving you a complete, guided caving itinerary in the region.
Excludes
- Transportation to and from the attraction is not included (you can arrange taxi service with advance notice).
- You must bring your own energy bar and water for personal fuel and hydration during the activity.
Other
- Not recommended if you have spinal injuries or poor cardiovascular health - this is a moderately strenuous caving experience in the Canmore area.
- You should have at least a moderate level of physical fitness; expect hiking uphill for 30–40 minutes on a mountain trail plus climbing, crawling, squeezing, and sliding through the cave.
- All participants must wear a helmet and a safety harness (maximum waist 45" / 114 cm; maximum leg 33" / 84 cm).
- Not recommended for pregnant women beyond their first trimester.
- Public transportation options are available nearby if you prefer to use transit to reach the meeting point in the area.
- Minimum group size applies (minimum 2). There is a possibility of cancellation after confirmation if the minimum is not met; if that happens you will be offered an alternative or a full refund.
Customer Reviews
10/10
Based on 10 Reviews
Summary:
John was an amazing tour guide. Was professional and kept it light and cheerful the entire tour (with good yoga practices). Was amazing seeing the different networks and getting through them. Would highly recommend for friends, family, business, or any other reason!
Read More
Summary:
My wife and I and my son recently did the adventure tour. Kind of a 25th anniversary present for my wife and I and a 23rd birthday present for my son. John was a great guide. He was full of great stories, ensured the group was safe, and challenged us to get the most from our adventure. The descent down to the bone room, and the rappel down to the next cavern got us deep in the cave. The laundry chute was definitely a highlight. No rats, no bats, just a fun time had by all. Capped the day off with a trip to nearby Sheepdog Brewery to celebrate.
Read More
Summary:
Outstanding!!!! A hike to reach the entrance, on your back, on your front, yoga moves all the way.
It was hard in some areas - some muscles awoken! It was fabulous - worth it.
One of the highlights of our trip
Our guide was excellent- we did it 16/9 - weather perfect
Read More
Other Popular Activities in Canmore
Explore top attractions and memorable experiences, including iconic observation decks and family-friendly activities.
197 activities found
5-Star Rating Recommendation
From
US $44Per Person
5-Star Rating Recommendation
From
US $50Per Person
5-Star Rating Recommendation
From
US $137Per Person
5-Star Rating Recommendation
From
US $149Per Person
5-Star Rating Recommendation
From
US $156Per Person
5-Star Rating Recommendation
From
US $87Per Person
5-Star Rating Recommendation
From
US $49Per Person
5-Star Rating Recommendation
From
US $60Per Person
5-Star Rating Recommendation
From
US $72Per Person
Experience Canmore, Alberta: Book Outdoor Adventure, Arts, and Events
When you plan an event or book activities in Canmore, Alberta, you tap into a destination known for Outdoor & Nature adventures, guided Tours & Sightseeing, and Nature & Wildlife experiences that make Group-Friendly gatherings and Romantic & Couples escapes unforgettable. You can choose from Adventure & Thrill options and Family & Kids programming to Wellness & Relaxation and Art & Culture workshops that connect your stay with local Food & Drink and Shows & Entertainment offerings in the area. Let this destination be your base for Multi-Day / Full-Day itineraries, scenic tours, and event-friendly Services that simplify planning and help you discover the best things to do here.
Condo
- Air Conditioner
- Parking
- Pet Friendly
Apartment
- Air Conditioner
- Parking
- Wheelchair Accessible
Condo
- Air Conditioner
- Parking
- Pool
Condo
- Parking
- TV
- Wheelchair Accessible
Condo
- Air Conditioner
- Parking
- TV
Know more about Canmore
You’ll experience the longest tour offered in Rat’s Nest Cave, recognized as a Canadian Signature Experience for its full-package caving adventure. The tour combines a dramatic 18 m (six-story) rappel inside the cave with challenging squeezes and the playful Laundry Chute, delivering an unforgettable Outdoor & Nature and Adventure & Thrill activity near Canmore.
Expect a complete caving package: an 18 m (six-story) rappel into the cave, multiple squeeze sections (warm-up and challenge squeezes), and the fun Laundry Chute that adds extra challenge. The tour is the longest offered in Rat’s Nest Cave and showcases the best of caving and Tours & Sightseeing near Canmore.
The tour is Group-Friendly and appeals to families with older children and groups looking for an Adventure & Thrill or Outdoor & Nature experience. Keep in mind the physical demands and safety requirements-the tour is the longest offering in the cave and involves rappelling and tight squeezes that may not suit everyone.
This is a moderately strenuous caving tour that requires a moderate level of physical fitness. You’ll hike uphill for 30–40 minutes and navigate climbing, crawling, squeezing, and sliding through the cave, including the warm-up squeeze, challenge squeeze, and the Laundry Chute-so it’s best suited to active travelers seeking Adventure & Thrill and Outdoor & Nature experiences.
Yes. The tour includes an expert guide and all caving equipment so you can focus on the experience. You’ll be fitted with required safety gear, including a helmet and harness, before exploring the cave’s rappel, squeezes, and chutes.
As the most extensive cave tour available here, the Adventure Tour makes a standout half- to full-day adventure for multi-day and full-day itineraries. Its combination of an 18 m rappel, varied squeeze challenges, and expert guiding offers a memorable Outdoor & Nature and Adventure & Thrill highlight during your stay in the Canmore area.
